January 28, 2010
AUNE Trustee Cheryl Wilfong writes The Meditative Gardener
The Meditative Gardener, a new book by Antioch University New England Board of Trustees member Cheryl Wilfong, will be available from Heart Path Press on February 1. Wilfong is a master gardener and a mindfulness meditation teacher. Her book combines a thoughtful selection of the Buddha’s teachings, 254 beautiful color photographs, and ways readers can practice mindfulness as they meditate and relax in their gardens.
The Meditative Gardener provides suggestions and support for all levels of meditators.