AUNE Alumni Quoted in Daily Hampshire Gazette
AUNE Alumna Ruth Folchman, PsyD ’04, was recently quoted in an article about New Year’s resolutions in the Daily Hampshire Gazette.
In the article, “When it comes to New Year’s resolutions, think small,” Folchman talks about how clarity of intention can help resolutions stick, and how resolutions can be made any time of year. She said, “The clearer you are about (a resolution), the more useful it can be in guiding your decision making.”
Ruth Folchman is a practicing clinical psychologist of Everyday Mindfulness in Northampton.