Why Therapy?

Life can be stressful.

People come to therapy for a variety of reasons. You may be wanting to learn to solve problems in your life and coping skills, understand your relationships differently, process earlier parts of your life, or develop a different relationship to your body or health-related concerns. 

We offer different types of therapies to help you with your concerns, such as individual therapy, couple’s therapy, family therapy, and group therapy. Each one of these has their own unique benefits, and we encourage you to ask us about which types of therapies may be best suited for you. If you do have questions about what we offer, please feel free to email us at [email protected]

We can help.

The Antioch Psychological Services Center (PSC) offers a wide-range of psychoeducation, support, and therapy groups. Our clinicians train at the PSC from September through July. While long-term therapy can be beneficial, many people find relief and support with time-limited work. At the end of your work at the PSC, you and your clinician may determine that longer-term therapy might be beneficial to you. Our clinicians help individuals, couples, and families deal with a variety of life issues, including those related to:

  • Academic difficulties
  • Adolescence and young adulthood
  • Adoption or birth of a child
  • Anxiety, worry, fears, phobias, panic
  • Anger management
  • Attention deficit disorders
  • Behavior problems at home, school, or work
  • Body image and eating disorders
  • Cultural adaptation and immigration
  • Dealing with environmental and sociopolitical events
  • Deployment and return concerns
  • Depression and other mood disorders
  • Divorce, separation, and post-divorce
  • Family concerns
  • Gender and gender identity
  • Grief and death in the family
  • Intimacy and sexual problems
  • Learning disabilities
  • Living with a chronic illness or pain
  • Life transitions and family balance
  • Loss, grief, end of life
  • Obsessive thoughts and compulsive behaviors
  • Parenting, co-parenting, single parenting
  • Relationship concerns
  • Setting limits and personal boundaries
  • Sexuality and sexual orientation, coming out
  • Stress management
  • Vocational interest
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